The South West Region Para team are delighted to invite you to our Para Swimming Development day.

This day will be held at Taunton Prep School Pool, Staplegrove Road, Taunton, TA2 6AD from 12pm to 415pm

The focus of this day will be effective stroke technique, nutrition and performance lifestyle. Please see a timetable below

Time               Session                                                                     Location

12.00-1215    Registration, Welcome and Briefing                    Classroom

1215-1230     Change for Pool Session                                       Changing Rooms   

1230-1300     Pre Pool RMAP                                                        Poolside

1200-1430     Swim Session focusing on Stroke Technique   Pool

1430-1445     Post pool                                                                   Poolside

1445-1500     Change                                                                     Changing Rooms

1500-1600     Classroom Session on Nutrition and                   Classroom

                        Performance Lifestyle                                                        

1600-1615     Debrief and sign out                                               Classroom

This session will be delivered by our Lead Coach, James Richards, supported by 3 Skills Coaches, Adam Clarkson, Craig Skinner and Neil Hamp, and 2 Development Coaches, Catherine Ralph and Sharon Abley.

How to book

Please email swimsouthwest@swimming.org with your athletes name, club, Swim England membership number, contact telephone number and email address.